-
Pole dance is the art of dance that combines beautiful movements, gymnastic, aerobic and acrobatic exercises and last but not least emotion.
Pole dance has gained popularity recently as a fitness program by using the body itself as resistance. It is challenging, but it is also a fun and friendly way to increase general body strength and flexibility.
You will have an improved posture and naturally appear more confident.
Inspire yourselve. Do’t give up before you start.
-
• You will learn to control your body in the air
• You will increase your core and general body strenght, stamina and flexibility
• You will feel confident
• You can choose between: a private class, 3 private classes, 3 classes in a group
• Professional teacher
• Small groups
Location: Sonya Pole Studio, Sofia
